CannaBliss Yin Yoga
CANNABLISS Yin Yoga - Now ONLINE and IN-PERSON
Experience a sacred blend of mindfulness, Yin Yoga, and green plant medicine - a practice designed to help you unwind, rebalance, and reconnect with yourself. Each Session invites you to slow down, explore safety in your body, soften the edges of your nervous system, and remember your natural capacity for ease and healing.
Cannabliss Yin Yoga
You have arrived—now let the journey begin.
CannaBliss Yin Yoga invites you to slow down, soften, and reconnect - with your body, your breath and the quiet wisdom within. Blending Yin Yoga mindfulness, Traditional Chinese Medicine and green plant medicine, this practice helps you release stress, restore energetic balance and remember your natural state of ease and connection.
Whether you join virtually from home or in sacred space at the sanctuary (these offerings rotate weekly) you will be held in a trauma-informed and heart--centered container that honors your pace and your process.
Led by Gabrial, a guide with over 20 years of experience in yoga and social work, each session offers a change to rest deeply and recalibrate your nervous system.
What You Can Expect:
A 90-minute online or in-person community practice designed to help you rest deeply, reconnect with yourself and feel supported in your unfolding.
Here is what the experience offers you:
Meaningful connection. Share space with a compassionate community that sees and honors you just as you are.
Optional plant medicine ritual. Explore gentle ways to deepen awareness and presence - always by choice, always with respect.
Long-held Yin postures. Learn how to soften body and quiet the mind, cultivating deep nervous system regulation and release.
Seasonal and Elemental themes. Align your inner rhythms with the wisdom of nature to feel more grounded, balanced and whole.
A trauma-informed space. Feel safe to move, to rest, or simply be. All bodies identities and experiences are welcome here.
Heart-centered support. Receive the medicine of stillness, compassion, and community as you remember your own radiant presence.
This is not a practice to fix or change you. It is an invitation to meet yourself with LOVE - to remember that every part of you belongs.
Whether you are seeking rest, insight, or reconnection, this practice offers you space to return home to yourself.
Book Your CannaBliss Yin Class Now.
First Class is FREE!
How You Benefit from the Practice of CannaBliss (Yin Yoga + Plant Medicine)...
A Sacred Synergy of Stillness, Somatic Awareness, and Inner Wisdom - Guiding You Back to the Peace That's Already Within YOU!
1. Slow Down & Soften
You deserve (and need) rest. In this space, Yin Yoga and green plant medicine invite your nervous system to unwind and your body to exhale. You will learn how to slow down enough to explore safety in stillness - nourishing the deep rest your body as been asking for.
2. Deepen Your Body Awareness
Experience what it's like to feel fully at home within yourself. Green plant medicine heightens somatic awareness so you can listen more clearly to the message of breath, sensation and subtle energy - reconnecting you with the wisdom that already lives inside your body.
3. Access Emotional Clarity & Inner Listening
When the body softens, the heart can speak. The quiet spaciousness of Yin Yoga, supported by the gentleness of green plant medicine, helps you meet your emotions with compassion rather than resistance. You will discover how to move through feelings instead of around them - allowing insight and release to happen naturally.
4. Restore Elemental & Energetic Balance
Through the lens of Traditional Chinese Medicine, this practice helps realign your inner ecosystem. As Yin postures harmonize the body's energy channels, green plant medicine supports your natural rhythm - grounding, balancing and attuning you once again with the flow of nature.
5. Reclaim Self-Compassion as a Ritual
This practice is not about escape - it's about remembering yourself. You will be guided to meet every part of your experience with tenderness, cultivating a ritual of presence that reminds you: you are already whole, already worthy, already enough just as you are!
6. Explore Safety in Your Body
Within a trauma-informed and inclusive space, you can begin building trust in your body and regulate your nervous system. Whether you are healing from stress, grief, or trauma, this practice offers gentle pathways toward safety, balance and embodied resilience.
Together, YOU, Yin Yoga, and green plant medicine create a ceremonial practice of reconnection—to the body, the breath, the Earth, and each other.
A journey inward, back to your own quiet, radiant wisdom.
Get In Touch With Us:
OfferingTree